All Recipes

Delicious pumpkin Oatmeal Milk Soup

If you say something can nourish people and their stomachs, pumpkin should not be allowed. If you add oats and milk to pumpkin and beat it into thick rice paste, it's really icing on the cake. The golden color is appetizing. The sweet smell is r... ...

6 Steps

Loofah and shrimp soup

There are different varieties of Luffa from north to south. Even in the northern market, we can see different varieties. The local loofah is glossy in appearance, dark green in color, long and short. It's very porcelain solid when it's kneaded b... ...

7 Steps

Fried fish liver

This is the fish liver of deep sea fish. It's sold in the market in the morning. You can cut as much as you want. It's fresh. I haven't eaten it for a long time. When I saw the fish liver, I thought that when my mother was young, she would buy f... ...

12 Steps

Sweet potato oatmeal

Add these two ingredients to your baby's porridge. Appetizer and invigorate the spleen. Never worry about accumulating food again

5 Steps

Sweet potato, tremella and lotus seed soup in summer

Purple potato is rich in selenium, iron and anthocyanin in addition to its nutritional component of common sweet potato. It ranks first in the anti-cancer vegetables published by the national vegetable cancer research center of Japan. I love pur... ...

7 Steps

Honey, milk, osmanthus and congee

Rice, nourishing Yin, moistening lung, promoting body fluid, milk, calming and sleeping, strong bones, delaying aging, Osmanthus fragrans are rich in amino acids, vitamins, microelements, hormones and other nutrients. Moreover, it is fragrant an... ...

6 Steps

Have a bowl, too

Pumpkin stewed egg is light in taste, rich in vitamins and protein. According to traditional Chinese medicine, pumpkin has the functions of Invigorating Qi, clearing heat and detoxifying. It is suitable for spleen deficiency, weak Qi, malnutriti... ...

8 Steps

Millet and sweet potato porridge

On this winter morning, it's also a happy thing to have a bowl of sweet and hot sweet potato porridge.

7 Steps

[moistening lung and removing noise pumpkin paste] relieving cough and helping digestion

It's dry in winter. I often eat these five kinds for breakfast. My throat is comfortable and I don't cough anymore. I can also help digestion. It's good for children or people with internal fire to eat more such foods as Gorgon, Lily and job's t... ...

7 Steps

Cranberry and yam soup

Yam is a kind of herbal medicine collected in Chinese materia medica. Its medicinal source is the dried rhizome of yam. Chinese yam has the functions of nourishing and strengthening, helping digestion, accumulating deficiency sweat and relieving... ...

12 Steps

Pumpkin oatmeal Zia congee

Pumpkin is a kind of vegetable with common price on our table. Although the price is low, it contains many kinds of nutrients. It is called the king of nutrition. Mother planted a lot of pumpkins. She brought us a big pumpkin. How can I eat it? ... ...

10 Steps

Immortal beauty dragon fruit banana oatmeal milkshake

This pitaya Kwai banana milk shake. This is convenient and quick. Low calorie. Full belly feeling. Beauty and beauty. Reduce fat and lose weight. Don't you try it quickly?

4 Steps

Fried rice with quinoa

Many mothers can't help frowning when they hear the coarse food. Health is healthy. But the taste is too bad. It's hard to cook. It's too soft to cook. Today, I'll teach you a good way to cook coarse grain rice and stir fry it. It's not only cle... ...

13 Steps

Appetizer with rice

Mung bean sprout, that is, mung bean sprout. In the process of germination, vitamin C will increase a lot, and part of the protein will also be broken down into various amino acids needed by people, which can reach seven times of the original co... ...

10 Steps

Whole wheat steamed bread

I like to eat coarse grains. Whole wheat flour and rye flour are also available at home. Making steamed bread with whole wheat flour is also very delicious. This time, I tried to make steamed bread with natural yeast. If there is no natural yeas... ...

11 Steps

Cabbage soup with milk

Many parents like to leave tender dishes for their babies to eat. That's good intentions to do bad things. The cabbage heart is tender because it can't produce chlorophyll and cellulose because it can't see light. The color of the outer leaves i... ...

14 Steps

Here comes the steamed orange egg that moistens the lungs and nourishes the children in autumn and winter

At this time, a large number of oranges are on the market in the dry heating room. Peeling a juicy orange to eat is a kind of enjoyment. Every autumn and winter, I often steam some oranges for my children to eat, moisten the lungs and nourish th... ...

7 Steps